Author: admin
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Two core exercises for soccer players
A soccer players core muscles play a vital role in their performance on the field. All functional athletic movements use the core, which acts as its center of gravity, for activation. However, not all core training is the same. Different sports use the core in different ways, which elicits different training methodologies. Here are some…
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Hydration for soccer games
Staying hydrated is important for any athlete, but is especially important for soccer players due to the heat and the length of play. With as little as a 2% drop in hydration, performance can start to suffer. Tournaments can be three-day events where as many as three games are played each day. Staying hydrated can…
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Soccer 101: Formations
Here is a primer on the various formations that soccer teams play. This is useful information for fans and even for players new to the sport. While it may seem trivial, the team formation plays a very important role. For some teams, it can turn a losing streak into a winning one. Basically, a formation…
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Become and advanced soccer player
Soccer is one of the most accessible sports and as a result is the most popular. There are tens of thousands of players all over the world who want to be the Ronaldo or the next Messi. Becoming an advanced soccer player is possible but it will take a lot of work and a lot…
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Soccer Tryout Tips to Make the Team
Article Written by : Football Predictions Tips and Info Get prepared before soccer tryouts and improve your chances of getting into the team with these tips: Work on your aim If you have the room for it, set up a soccer goal in your backyard and practice shots until you have consistent aim. For corner kick…
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9 Tips for effective soccer shooting
Article written by : Dent Sport : Sports News and Articles As soccer players in training it is advised that players attempt to shoot. Here are a few effective soccer shooting tips. Observe the goalkeeper’s position – look for gaps that have been left open. Select the best tec hnique for your shot – Decide…
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Three Basic Soccer plays to Master
Article Written by : 4 Specialty Soccer : Soccer News, Articles, Tips & Advice. Absolute beginners to Soccer need to start somewhere. Once you have gotten the basics down, then drills and plays are next. Practice is essential and the more you do these, the better you will get. When it comes to plays, there…
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How to Care For Your Team As a Coach on Road Trips
Article Written by : Argentina Soccer Jerseys Shop If your team is heading to a soccer tournament, it can be fairly stressful planning for the upcoming event. You’ll need to take care of lodging, food, transportation, and all the other team needs that will be brought up. Now, unless you plan the entire trip beforehand,…
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Advice for parents on bullying in sports clubs
It can be difficult for any parent to see their child get bullied. Usually the first instinct of a parent is to protect their child by either confronting the bully or pulling the child out of the sports team. Reacting in this way may not help your child in the long run. Signs your child…
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10 nutrition rules, soccer players should live by
Nutrition is a large part of player development. It is known that proper nutrition, leads to better performance. Here are the 10 nutrition rules that soccer players should live by; Stay away from processed foods – Opt for foods that our least processed like fruits, vegetables and high fibre carbohydrates. They will give you the…